Led by Kalalapa Katie
Discover the transformative power of yoga in our welcoming and inclusive class designed for all levels. Whether you're a beginner or a seasoned yogi, this class offers a mindful blend of movement, breathwork, and relaxation to help you find balance both on and off the mat.
Led by the inspiring Kalalapa Katie, whose calming presence and deep knowledge of yoga create a truly nurturing experience, each session guides you through a well-rounded sequence of gentle stretching, strength-building postures, and breath awareness. Katie’s teaching style is compassionate and intuitive, encouraging you to honor your body, find your own rhythm, and deepen your mind-body connection.
With options and modifications for every level, you'll feel supported in your personal practice—whether you're looking to build strength, release stress, or simply take a moment to slow down. Each class is a chance to reconnect, restore, and leave feeling refreshed from the inside out.